SHAPE WITH YOGA

chakras

The chakras are pranic centers within the human framework. In each person, there are myriads of chakras. However, only a few principal ones are utilized in yogic practice. These few are the ones which span the full spectrum of man's bing from the gross to the subtle.

These main chakras are :

 

1.Mooladhara.

 

2.Swadhisthana.

 

3.Manipura.

 

4.Anahata.

 

5.Vishuddhi.

 

6.Ajna.

 

7.Sahasrara.

 

YOGA

Yoga is equanimity in success and failure.

Yoga is skill and efficiency in action.

Yoga is the supreme secret of life.

Yoga is the giver of untold happiness.

Yoga is serenity.

Yoga is the destroyed of pain.